Are you ready to take radical responsibility 
for your own happiness?
Discover how to identify the 4 Brain Traps that are wreaking havoc on your mindset and ruining your relationships!
Grab your free guide and discover the underlying issues affecting your mindset and your relationships.  
STOP THE SELF-SABOTAGE
There are 15 common thinking traps that are creating your stress, anxiety and overwhelm in your life. I’ve broken these down into 4, easy to remember, categories for you, so you can learn how to take control!
Anxiety
Provokers
Confidence
Killers
Communication Culprits
Relationship
Toxins
Grab this quick download today and use it to:
  • Gain clarity on the thinking patterns that have kept you stuck for years
  • Get insight on the emotions these thinking traps drive
  • Finally identify why others seem to have it all, but you continue to feel lost
  • ​Take control of your mindset, once and for all
When we master our mindset, we can contribute fully to our mission and show up for the people that matter most. Your capacity for happiness, confidence and contribution is tied to your capacity to master your mindset.

HI!

I’m Dr. Shyamala!

I’m a Mindset & Relationship Expert.

I’ve spent the last 20 years teaching people how to master their mindset, communicate with confidence and build authentic connections.

Why? Because, relationship distress is the strongest predictor of overall dissatisfaction in life and decreased wellness.
I’ve learned so much about how to shift my negative core beliefs and how much of my family’s beliefs have affected me! Despite all the mindset work I’ve done in the last few years, I have more clarity on areas where I can continue to grow. I’m looking forward to using the worksheets and everything I’ve learned as I continue to work on mastering my mindset! - Dr. A.H.
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